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Are you noticing your shoulders rounding forward and your head jutting out? You’re not alone. Stooped posture affects millions of people and often develops so gradually that we don’t notice until someone points it out …
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Chairs have only been mainstream for a few hundred years, but humans have been sitting on the floor for thousands. What if our ancestors knew something we forgot? Recent research reveals that sitting on the …
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Back support devices come in all shapes and sizes, which can make choosing a posture corrector tricky. From braces and straps to posture apparel and smart wearables, it’s not always clear which device is right …
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Wondering how to improve posture for men? We reveal the healthy habits that will stand you in good stead. It seems like everyone and their chiropractor is talking about good posture these days. Along with …
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What is a Hunch Back? A hunch back, also known as hunchback posture or medically as Kyphosis, is when your upper back curves more than normal, creating a hunched or rounded appearance. While Hollywood has …
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Discover how you can easily improve your travel posture on the fly. Whether you’re standing in line to board a plane, crammed into an economy seat, or lounging around an airport terminal, posture is usually …
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