Health

Choosing a Posture Corrector Like a Pro

Jonny Hart

Back support devices come in all shapes and sizes, which can make choosing a posture corrector tricky. From braces and straps to posture apparel and smart wearables, it’s not always clear which device is right …

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Do Posture Correctors Work?

Jonny Hart

We often get asked, “Do posture correctors work?” It’s a fair question given the number of wellness products on the market that don’t live up to expectations. This article will hopefully settle the matter once …

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How to Improve Posture for Men

Jonny Hart

Wondering how to improve posture for men? We reveal the healthy habits that will stand you in good stead. It seems like everyone and their chiropractor is talking about good posture these days. Along with …

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Kyphosis: The Hunch Back Posture

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What is a hunch back? No, we’re not talking about the Disney movie. Hunch back, also known as Kyphosis, is a severe curvature of the spine (okay, so kind of like the Disney movie). Hollywood …

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5 Tips for Better Travel Posture

Jonny Hart

Discover how you can easily improve your travel posture on the fly. Whether you’re standing in line to board a plane, crammed into an economy seat, or lounging around an airport terminal, posture is usually …

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Rounded Shoulders and How to Fix Them

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Have you ever been sitting for a while and noticed that your shoulders were forward, like you were hunched over? Be honest, with all that time spent on smartphones we’ve all found ourselves curled around …

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