Health

How Daily Movement Helps Improve Posture and Health

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As we blaze through the new year and navigate our busy lives, it’s important to pause and check in with our health. More specifically, are we maintaining the resolutions we set this year? Are we …

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How a Posture Sensor Helps Engage Your Senses

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Every day, we engage in rituals that keep us on the move. Whether hurrying off to work, rushing through a quick meal, or crossing off tasks on an ever-expanding to-do list, it’s easy to get …

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5 Exercises that Improve Back Posture

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The benefits of good posture are no secret In fact, upright posture can strengthen the core muscles, build confidence, enhance mental clarity and improve daily wellbeing.  A posture trainer is a great way to make …

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Improve Mental Clarity with a Back Straightener

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As we navigate this New Year, mental clarity plays a pivotal role in helping us chart a healthy course for 2019. We’ve no doubt set New Year’s Resolutions, declared new health intentions and set goals …

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5 Yoga Poses for Back Strengthening and Better Posture

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It’s no secret that a vital component to good posture is back strength. Truth is, our backs are responsible for our mobility, wellness, confidence and overall health. Yoga is a great resource for back strengthening …

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7 Ways You Can Improve Posture & Your Health, Without Going to the Gym

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Walk These days we all too readily rely on transportation, be it a bus, car or riding the subway. It doesn’t matter which of the three you take, you aren’t exactly going to be burning …

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