We’ve officially landed in December and nearly concluded our trip around the Sun this year. That means the holidays and New Year are near, commencing gatherings, festivities, and heartwarming gift-giving. As the gift lists ping in your inbox or land on your desktop, give the gift of good posture to those you love. Nuzzle up … Continue reading “Give the Gift of Good Posture with a Posture Trainer”
Read MoreWe’d all like to feel empowered, confident and ready to take on the world. Yet, when it comes down to it, life sometimes bogs us down. That’s why confidence is crucial to a healthy state of mind. It not only improves the way we’re viewed socially and professionally, but confidence also helps improve our self-worth. … Continue reading “How Good Back Posture Helps Improve Confidence”
Read More
According to Buddhism, 50% of our state of mind is dependent on our posture. (This blog post was originally written by Elephant Journal and posted on Elephant Journal at 06.06.2018) Correcting our posture is such a simple, easy to overlook, and powerful a tool to improve our overall well-being. When our mood or our energy … Continue reading “How this Tiny Device made me Look & Feel Better in under 2 Weeks”
Read More“Sit up, don’t slouch.” This is advice that we’ve all heard at one point or another. I know that I have, I’m sure you too. For the most part, I never took this advice too seriously… Big mistake. Even though I had been suffering from chronic back pain ever since I was a teenager, it … Continue reading “Posture at Work – Why it’s Important and How to Improve”
Read MoreBe/Feel More Confident How many of us look back on our past year and think, ‘I wish I had just…’, or ‘I should have taken more risks,’ or ‘I should have chosen to…’? Trying to act more confident is one of the most common New Year resolutions wishes, and luckily, it’s very achievable – by … Continue reading “4 Tips to Stick To Your Holiday Resolution, using Good Posture Techniques”
Read More
