How To Improve Posture

Tennis Posture: Serena Williams Chooses UPRIGHT

Max Frenkel

Serena Williams is officially on board with the wellness revolution and has a secret weapon for improving her tennis posture. Professional tennis player and former world No. 1 Serena Williams is serving up some serious …

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Stooped Posture: Causes & Treatment

Max Frenkel

Are you noticing your shoulders rounding forward and your head jutting out? You’re not alone. Stooped posture affects millions of people and often develops so gradually that we don’t notice until someone points it out …

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How to Get Singing Posture Like the Stars

Max Frenkel

Bad posture got you singing the blues? You’re not alone; most aspiring singers are unaware of the impact body position has on their voice, let alone how to correct it. Before you even think about …

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Sitting on the Floor: Posture & Health Benefits

Upright

Chairs have only been mainstream for a few hundred years, but humans have been sitting on the floor for thousands. What if our ancestors knew something we forgot? Recent research reveals that sitting on the …

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Choosing a Posture Corrector Like a Pro

Max Frenkel

Back support devices come in all shapes and sizes, which can make choosing a posture corrector tricky. From braces and straps to posture apparel and smart wearables, it’s not always clear which device is right …

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How to Improve Posture for Men

Max Frenkel

Wondering how to improve posture for men? We reveal the healthy habits that will stand you in good stead. It seems like everyone and their chiropractor is talking about good posture these days. Along with …

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