Wellness

4 Benefits of Good Posture: Improve Posture & Reap The Social Benefits

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In this series of blog posts, UPRIGHT will explore the four key areas where you can see the benefits of good posture – let’s start with Part 1: The Social Benefits of Good Posture, or Why …

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Questions Asked and Answered about UPRIGHT Posture Wearables

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Let’s back up and get down to some important questions on posture (pun intended). Your mom has been nagging you for years to sit upright, stand upright, walk upright and you’ve never even known what …

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Warning: Your Lifestyle Could be the Very Cause of Your Back Pain

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More and more adults are experiencing back pain each year. Unfortunately, most are unaware that some forms of back pain can be avoided. The truth is, our sedentary lifestyle, hours of sitting with “text neck” …

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How the Modern Slouching Epidemic Began

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In the 18th century, proper posture was essential to everyday social situations. From elegant tea time to scandalous balls, proper posture was astutely examined. It meant the difference between being an eligible bachelor or bachelorette …

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5 Positive Effects Felt After Achieving Perfect Posture

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Many of us grow up with our mom nudging us to sit up straight at the dinner table, but never really understanding what ‘sit up straight’ really means and why it’s important. I love talking …

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3 Tips for Having Proper Posture in the Workspace

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Working nine-to-five isn’t easy. Four-thirty starts to round the clock and not only is your mind out the door, but your back is aching and begging for a massage. Hours of being a “screen sloucher,” …

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