Wellness

Good Posture Training: Real Results from UPRIGHT

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Is it possible to change your bad posture? It might seem like a simple question, but living your life with good posture is anything but simple. The reality is that most businessmen and women spend …

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7 Benefits of Good Posture & How You Can Start Sitting Upright Today.

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How often do you remember to sit and stand with good posture? We’re betting that it’s not often. When you were a kid, you probably relied on the adults in your life to snap out …

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5 Most Common Back Pain Myths Debunked

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Thirty-one million Americans suffer from back pain, and that means there are millions of pseudo experts. Unfortunately, listening to every “specialist” on the Internet can cause more problems than it solves. The problem is that …

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The Benefits of Good Posture

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Back pain is so common that unfortunately many of us will experience it in our lifetime. There are a number of elements that can lead to back pain, even a few that you might not …

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