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Smartphones. Is there anything they can’t do? Well, it turns out, they can’t stop you from falling into bad habits or screwing up your health. At least, not the mindless way most of us are …
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Walk These days we all too readily rely on transportation, be it a bus, car or riding the subway. It doesn’t matter which of the three you take, you aren’t exactly going to be burning …
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Poor Posture Can Exacerbate Depression Slouchers, according to a San Francisco State University study, are much more prone to feeling depressed and lacking in energy, than their upright co-walkers. Likely linked to the difficulties slouchers …
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