poor posture

What Is Posture and How Does It Affect Me?

Max Frenkel

How we hold our bodies underpins every move we make. But exactly what is posture? You’re reading this sitting down, aren’t you? No, wait – you’re lying on your bed, holding your phone out in …

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Tennis Posture: Serena Williams Chooses UPRIGHT

Max Frenkel

Serena Williams is officially on board with the wellness revolution and has a secret weapon for improving her tennis posture. Professional tennis player and former world No. 1 Serena Williams is serving up some serious …

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5 Ways Poor Posture Hurts Your Health | Upright Blog

Max Frenkel

Poor Posture Can Exacerbate Depression Slouchers, according to a San Francisco State University study, are much more prone to feeling depressed and lacking in energy, than their upright co-walkers. Likely linked to the difficulties slouchers …

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