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In this article, we’ll teach you how to sit in an interview to maximize your chances of landing that dream job. Your interview sitting position and posture during interview can make or break your first …
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We all know a sloucher when we see one, but what does someone with good posture look like? Every day, we engage in various activities without giving due consideration to the way we hold our …
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Ron Livingston’s character in the movie Office Space said it best: “Human beings were not meant to sit in little cubicles staring at computer screens all day.” Whether you’re stationed in a cubicle or out …
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Maintain a healthy, pain-free spine with these core-strengthening lordosis exercises. Lordosis, also known as hyperlordosis, is an excessive curvature of the lower back, causing the individual afflicted with it to look as though they are …
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Become fluent in the body language of love and enjoy a more harmonious relationship with your partner. Picture the scene. It’s the end of a long day and you’re sitting on the couch with your …
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How we hold our bodies underpins every move we make. But exactly what is posture? You’re reading this sitting down, aren’t you? No, wait – you’re lying on your bed, holding your phone out in …
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