back posture

5 Exercises that Improve Back Posture

Upright

The benefits of good posture are no secret In fact, upright posture can strengthen the core muscles, build confidence, enhance mental clarity and improve daily wellbeing.  A posture trainer is a great way to make …

0 Comments

Improve Mental Clarity with a Back Straightener

Upright

As we navigate this New Year, mental clarity plays a pivotal role in helping us chart a healthy course for 2019. We’ve no doubt set New Year’s Resolutions, declared new health intentions and set goals …

0 Comments

Confident Posture Can Improve Your Mindset

Upright

Confident Posture Helps Improve Your Appearance and Attitude Wouldn’t you like to feel more empowered, confident, and ready to take on the world? We all would,  but sometimes life bogs us down. That’s why confidence …

0 Comments