Menu
Menu
Photo by Inside Weather on Unsplash In the new reality we’ve all been facing since March, even people who have never worked from home have had to adapt to doing so. Before the COVID-19 pandemic, …
0 Comments
As this stay at home situation drags on and seems like it may continue for some time in some form or another, many of us are spending extended hours in positions that are creating issues …
0 Comments
Pamela M. Peeke, MD, MPH, FACP, FACSM Chief Posture Officer at Upright Here at Upright, we are passionate about posture. All of us remember being told to sit up straight as children, but probably never realized …
0 Comments
Take care of yourself What comes to mind when you hear the word investment? For some, it might revolve around financial topics. However, an investment in your health doesn’t necessarily require spending any out of …
0 Comments
As working from home rises in prominence, it’s imperative to know how to make the most of it. Putting in your hours between the walls of your home is quite different from doing so inside …
0 Comments
Sleeping on your back might not feel like the most natural sleeping position, but it is considered one of the healthiest. If you’re among the lucky 13% of Americans who are able to fall asleep …
0 Comments
