correct posture

How to Get Singing Posture Like the Stars

Jonny Hart

Bad posture got you singing the blues? You’re not alone; most aspiring singers are unaware of the impact body position has on their voice, let alone how to correct it. Before you even think about …

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Sitting on the Floor: Posture & Health Benefits

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Chairs are overrated – it’s time we get back to sitting on the floor and relying on our own bodies for support. The floor used to be our territory. Our parents watched in excitement as …

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Choosing a Posture Corrector Like a Pro

Jonny Hart

Back support devices come in all shapes and sizes, which can make choosing a posture corrector tricky. From braces and straps to posture apparel and smart wearables, it’s not always clear which device is right …

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The Physical Benefits of Having Good Posture

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Correct Posture Improves Your Blood Circulation Yes, really. Because your body needs a constant flow of blood circulation, slouching or sitting incorrectly (poor posture) can really harm the flow of blood – it needs to …

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