benefits of good posture

Choosing a Posture Corrector Like a Pro

Max Frenkel

Back support devices come in all shapes and sizes, which can make choosing a posture corrector tricky. From braces and straps to posture apparel and smart wearables, it’s not always clear which device is right …

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Do Posture Correctors Work?

Max Frenkel

Do posture correctors work? This is the #1 question we get from people struggling with poor posture. The short answer is yes – but not all posture correctors work the same way, and some are …

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How Long Does It Take to Correct Posture?

Max Frenkel

When people decide to stop slouching, their first question is usually: how long does it take to fix bad posture? After all, it’s reasonable to think that a habit formed over many years would take …

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Health Benefits of Meditation and Good Posture

Max Frenkel

As we soldier through the digital age, a resurgence of ancient practices have sprouted up to remind us to check in with ourselves. That’s right, we’re talking about self-care, a vital component of happiness that …

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The Physical Benefits of Having Good Posture

Max Frenkel

Correct Posture Improves Your Blood Circulation Yes, really. Because your body needs a constant flow of blood circulation, slouching or sitting incorrectly (poor posture) can really harm the flow of blood – it needs to …

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