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The Posture Game

The Posture Game

Photo Credit: TutorialsPoint Look around you.   Notice how most people are slouching. Notice how your coworkers are hunched in the conference roo...

Questions Asked and Answered about UPRIGHT Posture Wearables

Questions Asked and Answered about UPRIGHT Posture Wearables

Let’s back up and get down to some important questions on posture (pun intended). Your mom has been nagging you for years to sit upright, stand u...

Warning: Your Lifestyle Could be the Very Cause of Your Back Pain

Warning: Your Lifestyle Could be the Very Cause of Your Back Pain

Photo credit: Adventures in Editing - WordPress.com More and more adults are experiencing back pain each year. Unfortunately, most are unaware tha...

The Real Secret to Wonder Woman’s Super Power

The Real Secret to Wonder Woman’s Super Power

Photo Credit: Vox Have you seen the new Wonder Woman movie yet? As a woman, there was nothing more thrilling than watching the Amazon Warrior ...

4 Wellness Gadgets You Need in Your Office

4 Wellness Gadgets You Need in Your Office

Photo Credit: LinkedIn In the 1990s, we saw the introduction of the Internet, which changed life as we know it. Then in the early 2000s, we saw th...

The Key to Acing Your Next Job Interview

The Key to Acing Your Next Job Interview

  If good posture meant the difference between getting hired and being passed up for your dream job, would you start paying more attention to be...

How the Modern Slouching Epidemic Began

How the Modern Slouching Epidemic Began

Photo Credit: Today's Jane - blogger In the 18th century, proper posture was essential to everyday social situations. From elegant tea time to sca...

4 At Home Stretches & Workouts to Help Build UPRIGHT Posture

4 At Home Stretches & Workouts to Help Build UPRIGHT Posture

  Having good posture takes body strength. There’s a reason why (if you don’t normally have good posture) positioning your body in the correct, u...

5 Positive Effects Felt After Achieving Perfect Posture

5 Positive Effects Felt After Achieving Perfect Posture

What is upright posture anyway? Many of us grow up with our mom nudging us to sit up straight at the dinner table, but never really understanding ...

5 ways to stay motivated & keep up with your plan!

5 ways to stay motivated & keep up with your plan!

Posture training is tough. I’ve stopped and started caring about my posture too many times to count, a Harvard Ph.D. mathematici...

3 Tips for Having Proper Posture in the Workspace

3 Tips for Having Proper Posture in the Workspace

Working nine-to-five isn’t easy. Four-thirty starts to round the clock and not only is your mind out the door, but your back is aching and begging...

Who Else Likes a Bit Of Competition? | Upright

Who Else Likes a Bit Of Competition? | Upright

So, we’ve established that you’re not alone with your back issues and you're not alone with wanting to find a solution. We’re all sick of the pain ...