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Maintain a healthy, pain-free spine with these core-strengthening lordosis exercises. Hyperlordosis is an excessive curvature of the lower back, causing the individual afflicted with it to look as though they are sticking their buttocks out. …
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Maintain a healthy, pain-free spine with these core-strengthening lordosis exercises. Hyperlordosis is an excessive curvature of the lower back, causing the individual afflicted with it to look as though they are sticking their buttocks out. …
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