Menu
Menu
We all know a sloucher when we see one, but what does someone with good posture look like? Every day, we engage in various activities without giving due consideration to the way we hold our …
0 Comments
Become fluent in the body language of love and enjoy a more harmonious relationship with your partner. Picture the scene. It’s the end of a long day and you’re sitting on the couch with your …
0 Comments
How we hold our bodies underpins every move we make. But exactly what is posture? You’re reading this sitting down, aren’t you? No, wait – you’re lying on your bed, holding your phone out in …
0 Comments
Serena Williams is officially on board with the wellness revolution and has a secret weapon for improving her tennis posture. Professional tennis player and former world No. 1 Serena Williams is serving up some serious …
0 Comments
Bad posture got you singing the blues? You’re not alone; most aspiring singers are unaware of the impact body position has on their voice, let alone how to correct it. Before you even think about …
0 Comments
Chairs have only been mainstream for a few hundred years, but humans have been sitting on the floor for thousands. What if our ancestors knew something we forgot? Recent research reveals that sitting on the …
0 Comments
