stretching

5 Tips for Better Posture in the Office

Jonny Hart

Ron Livingston’s character in the movie Office Space said it best: “Human beings were not meant to sit in little cubicles staring at computer screens all day.” Whether you’re stationed in a cubicle or out …

0 Comments

Stooped Posture: Causes & Treatment

Jonny Hart

Surrounded by slouchers? Don’t stoop to their level! You probably don’t remember the exact moment you took your first step. Why would you? You’ve taken countless steps since, each more assured than the one before. …

0 Comments