neck pain

Stooped Posture: Causes & Treatment

Jonny Hart

Surrounded by slouchers? Don’t stoop to their level! You probably don’t remember the exact moment you took your first step. Why would you? You’ve taken countless steps since, each more assured than the one before. …

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5 Tips for Better Travel Posture

Jonny Hart

Discover how you can easily improve your travel posture on the fly. Whether you’re standing in line to board a plane, crammed into an economy seat, or lounging around an airport terminal, posture is usually …

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