- Free shipping
- Free iOS & Android App
- 30 day money back guarantee
- 2 year warranty
Want Better posture?
Get your UPRIGHT GO today and start improving your posture with daily training sessions.
More and more adults are experiencing back pain each year. Unfortunately, most are unaware that some forms of back pain can be avoided. The truth is, our sedentary lifestyle, hours of sitting with “text neck” and “screen slouching” is negatively affecting our posture and causing serious back pain.
According to PR Newswire, Americans are sitting an average of 13 hours a day! And according to the British Journal of Sports Medicine, not only does this sedentary lifestyle increase chances of obesity, heart disease, and diabetes but it also negatively influences your posture, causing lower back pain. Your bad posture could be causing your lower back pain.
So, moral of the story, don’t get trapped by the “sitting disease!”
Stop sitting for hours on end! Or at least if you are- do it UPRIGHT. Having upright posture can make all the difference.
If you have a sedentary office job (like most of us) and your boss hasn’t upgraded to the standing desk, then sitting is an inevitable part of the day. Although you should try to get up every once and awhile to walk around and stretch, realistically, you have to complete your day’s work while sitting. So why not learn to sit without causing yourself pain?
Training to have proper posture with the help of the UPRIGHT posture trainer can help you build life-long good posture habits. It’s important to remember, sitting doesn’t have to be painful.
Infographic credit: thegoodbody.com
Photo Credit: Workplace Wellness
More From Our Blog
“Don’t slouch.” “Sit up straight.” “Keep your shoulders back.” As a child, you probably heard some form of those commands once or a thousand times. At the time, they were just words adults liked to say. Now, they hold a much deeper meaning. Bad posture doesn’t just make you look sad and pathetic; it affects … Continue reading “Bad Posture: How It Hurts and How You Can Fix It”Read More
How often do you remember to sit and stand with good posture? We’re betting that it’s not often. When you were a kid, you probably relied on the adults in your life to snap out a command to “sit up straight” whenever you started to slouch, but, as adults, that same reminder isn’t as easy … Continue reading “7 Benefits of Good Posture & How You Can Start Sitting Upright Today.”Read More
Look around you. Notice how most people are slouching. Notice how your coworkers are hunched in the conference room, slouched over their computers, their phones, their coffee. Slouching is everywhere, so much so that proper posture has become a rare sight. It’s easy to fall in line with others, to imitate other people’s bad habits. … Continue reading “The Posture Game”Read More
Let’s back up and get down to some important questions on posture (pun intended). Your mom has been nagging you for years to sit upright, stand upright, walk upright and you’ve never even known what being upright looks like or listened since nagging is the worst, but now your back hurts and you’re starting to … Continue reading “Questions Asked and Answered about UPRIGHT Posture Wearables”Read More
More and more adults are experiencing back pain each year. Unfortunately, most are unaware that some forms of back pain can be avoided. The truth is, our sedentary lifestyle, hours of sitting with “text neck” and “screen slouching” is negatively affecting our posture and causing serious back pain. According to PR Newswire, Americans are sitting … Continue reading “Warning: Your Lifestyle Could be the Very Cause of Your Back Pain”Read More