Kyphosis

What Is Sway Back Posture and How Can You Fix It?

Jonny Hart

One of the most common #posturefails that can lead to lower back pain is sway-back posture. Don’t let it hold sway over your life. Make no bones about it; our entire skeleton shapes our posture. …

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Kyphosis: The Hunch Back Posture

Upright

What is a hunch back? No, we’re not talking about the Disney movie. Hunch back, also known as Kyphosis, is a severe curvature of the spine (okay, so kind of like the Disney movie). Hollywood …

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