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How often do you remember to maintain an upright sitting position? We’re betting that it’s not often. When you were a kid, you probably relied on adults to remind you to “sit upright” whenever you …
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Thirty-one million Americans suffer from back pain, and that means there are millions of pseudo experts. Unfortunately, listening to every “specialist” on the Internet can cause more problems than it solves. The problem is that …
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Back pain is so common that unfortunately many of us will experience it in our lifetime. There are a number of elements that can lead to back pain, even a few that you might not …
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